How to Use Essential Oils

When it comes to essential oils, a few drops can go a long way, especially with children. Children naturally respond better to essential oils so very little is needed for them to experience benefits. Sometimes only a drop or two is all that is needed even for adults.

To enjoy essential oils aromatically, add a few of essential oil in a diffuser, place a drop or two on a cotton ball or tissue, or inhale directly from the bottle. An hour or two of essential oil aromatherapy daily can profoundly influence your overall well-being.

Depending on the oil, it is usually best to dilute your essential oils in carrier oil before applying topically. Common areas to apply essential oils topically include the bottoms of the feet, the wrists, the ankles, the head and the neck. You can also apply to any area where it is needed. Simply apply a few drops to the desired area and cover with carrier oil, or mix the essential oil and carrier oil before applying to the body.

With the whole-body and holistic benefits of essential oils, you are likely to experience greater wellness through regular use. Don’t delay! Begin your “aromatic lifestyle” with essential oils today and discover their enormous value.

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